Becoming the best version of yourself is a journey. Having a guide can
make all the difference in the world.
I help high achieving performers, athletes and leaders more deeply access their inner
knowing so they can live a calm, clear and confident life right now and achieve
what they really, really want!
Learn More
Hello, I am Gina!
I am an Author, Inspirational Speaker, ICF Master Certified Coach, Leadership Trainer, Founder of the Peroettes Program, and former Radio City Rockette. I have been helping high achievers discover and build upon their inner strength for over 18 years.
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Client Testimonials
“I’m happier, more
confident and a better
leader.”
I choose love daily. Gina cares with every ounce of her body for her clients and their success. I know who I am and clear on my purpose.
Gina is a gift.
Robert Contreras, Dance Director
“A coach like Gina changes your fixed mindset to a growth mindset.”
I would recommend Gina 100%… to be the best version of yourself you need to be mentally aware and able to articulate your thoughts, feelings and goals. ..She is honest with you, comforting and really listens as well as guides you in the right direction on your next steps to take.
Nicole Smith, Dancer and Choreographer
“I would recommend her for any event.”
“She is phenomenal at what she does…she connected energetically, with great content, and a very unique style of speaking and entertaining the audience with movements that speak power that will be imprinted in peoples hearts and minds forever.”
Stephanie Williams, CEO
✨ Your intentional expression can be possible!!
Every thought you think, every message you send, every email you write... they are all vibrations flowing out into the universe creating your personal reality. What words you choose to say think write will respond to your thoughts feelings and actions.
Take a moment before you hit ‘send’ or ‘post.’
Pause before you speak.
Choose your self-talk with intention and begin to watch what you attract.
Remember: Your thoughts become your words
Your words become your energy
Your energy becomes your magnet.
Be mindful today about what you’re choosing to say in your own words. 🌟
Love. No excuses
#turnyourlightup #mindbodyspirit #personaldevelopment #loveandlight #selflove
Stretch for your higher purpose and know YOU are creating a brighter world when you do!
Lipstick Lashes and God…
A memoir about Reviving the Spirit Within..
You see…we all have our inside spark ⚡️
The joy that lifts us up.
The internal energy that helps us follow our heart.
The guidance that gets us through challenging times.
Here are the 3 final covers…
Comment which one is connecting with you the most today!!
Let’s turn our light up in the world!
#TurnYourLightUp #LipstickLashesandGod
Take a minute to tune in to the universal support that surrounds you and supports you perfectly!
It’s there, for you to decide and choose what nourishes and nurtures your soul and spirit.
Pause and reflect on the people, places, and things that contribute to supporting you and your life.
You’ve got this minute to win it –
So….tap in to the amazing energy that’s around you all of the time.
Remember, you are supported in ways you might not even realize and receive .
This recognition is a powerful step towards claiming your confidence.
Embrace this universal love, let it fuel your journey, and watch as your self-assurance soars.
You are stronger than you know, more loved than you can imagine.
Receive!!!
#claimyourconfidence #universallove #loveandlight #personaldevelopment #mindbodyspirit
Take a moment today to get still and listen to your heart.Your hearts contents have notifications just for YOU and your one precious life.
We often hear “follow your heart,” but how can we follow it, if we do not know what it is saying to us? Exercise: Place your hands on your chest, inhale slowly, and tune in, and exhale slowly too. What do you know to be true for what you love right now?
It takes a minute to reconnect, remember, and reignite your empowered heart.
We must follow and fuel. Fill it with passion, purpose, and the things that create joy in your life. When your heart is fueled, you’re path awakens and expands gratitude.
So today, I encourage you to take a minute to win it and Fuel your loving self. Light up your life and And watch as the world around you brightens in response. Love. No Excuses.
#TurnYourLightUp #mindbodyspirit #personaldevelopment #selfcare #loveandlight
Mindful Hydration guides your mind body and spirit to an optimal and functional way of being.
What is your favorite way to mindfully hydrate ?
Comment below 👇🏻
#TurnYourLightUp #hydrate #mindfulhydration #claimyourconfidencenow
🌙 Unlock your style of restful sleep and wake up calm in your mind and ready in your soul💪✨
1️⃣ Distance yourself from distractions - keep that phone 15 feet away!
2️⃣ Breathe in purified air- ensure your air is pure and chemical-free, including the bedding your sleeping in.
3️⃣ Fuel your mind with gratitude - count your blessings as your head touches the pillow. Relax the tension .
Remember, quality sleep is the foundation of a confident, unstoppable you. One breath at a time, relax into your calm and centered mind and body.
Feel what starts to happen for you, your mind, and your body as you experience this restful sleep choreography.
You’ve got this! 🙌 #TurnYourLightUp #GinaPero
When judgments cloud your vision or advice feels overwhelming, like a projection, remember - every perspective is just that, a perception. I encourage you to not let these views become roadblocks on your path to your purpose and your greatness!
Our fears often masquerade as truths, but they’re merely stories or assumptions leading us in 🌀 spiral of self-defeat.
So, next time you catch yourself in a mental tug-of-war, try this access consciousness tool
‘Interesting point of view, I have this point of view.’ Repeat it 3x, and watch as those limiting stories and perceptions lose their power as you keep walking your purpose path.
Remember, your daily day to day routine isn’t about avoiding every obstacle or having a perfect day- it’s about knowing “how to” move through the challenges easily with grace and wisdom.
So, today can you walk by faith, and not by sight, and walk your path and not your neighbor’s path?
Can you “interesting point of view” what’s in your way of being YOU?
Double tap if you’re committed to embracing this tool for your personal growth and personal purpose path!❤️
There is no one like you , so why are you looking at everyone else?
After all, it’s your point of view about you that gets you where you want to be!
#MindsetShift #PersonalGrowth #SelfEmpowerment #PurposeDriven #OvercomingLimitations #TurnYourLightUp
Reminder:
You are one breath away from how you want to feel!
Inhale, hold for 2, exhale fully.
You god this! ❤️
#turnyourlightup #peroettes #peroettesprogram
🌟 Feeling overwhelmed? Here’s a quick game-changing question:
“What is most important to me right now?”
This simple yet powerful phrase can instantly shift your focus from stress and self-doubt to clarity and purpose. Whether you’re driving, feeling distracted, or drowning in overwhelming energy, pause and ask yourself this question.
By doing so, you’re not just redirecting your thoughts – you’re reclaiming your power to choose. In a world that constantly demands our attention, this practice is your anchor to what truly matters.
Remember:
• Every moment is a fresh start
• Your priorities shape your reality
• Small shifts in focus can lead to big changes in life
So, let me ask you: What is most important to you right now? 💭
✅Pro tip: Set reminders throughout your day to check in with yourself. This consistent practice can turn a moment of mindfulness into a life-changing habit.
Embrace this technique and watch as it not only transforms your perspective but also enhances your decision-making and overall well-being. You have the power to design your day around what truly matters to you.
#MindfulMoments
#FocusOnWhatMatters
#OvercomeOverwhelm
#PresentMomentAwareness
#MindsetShift
#PrioritizeYourself
#MentalClarity
#StressRelief
#SelfReflection
#DailyIntention
#MindfulnessMatters
#PositiveThinking
#PersonalGrowth
#EmotionalWellness
#SelfCareDaily
#MindfulLiving
#InnerPeace
#LifeBalance
#StayFocused
#EmpowerYourself
#TurnYourLightUp
Transform Your Life, One Connection at a Time 🌟
‘From that first class, I knew she’d be in my life for a long time.’
Our program isn’t just about learning—it’s about discovering yourself, understanding your intentions, and realizing the impact of your daily actions in dance and in life.
Through personalized guidance, we help you:
• Gain clarity in mind, body, and soul
• Understand the power of small, everyday mind-full choices
• Connect deeply, even across distances
. Learn the tools to be a high achieving dancer easier and happier
‘I’m able to get exactly what I need out of the program, even though I live literally across the country.’
Distance is no barrier to growth. Join us and experience the transformative power of clear communication, empathy, and technology-enabled connection.
Your high performing dance journey to a clearer, more intentional , and well being path starts here. Are you ready to take the first step? 💫 Leave a comment or send me a DM!
#turnyourlightup
#PersonalGrowth
#SelfDiscovery
#LifeCoaching
#MindfulLiving
#VirtualLearning
#OnlineEducation
#SelfImprovement
#LifeChanging
#IntentionalLiving
#EmotionalIntelligence
#PersonalDevelopment
#TransformativeExperience
#DistanceLearning
#MindBodySoul
#EmpowermentCoaching
#HolisticGrowth
#LifeSkills
#SelfAwareness
#RemoteCoaching
#ContinuousLearning
