Becoming the best version of yourself is a journey. Having a guide can
make all the difference in the world.
I help high achieving performers, athletes and leaders more deeply access their inner
knowing so they can live a calm, clear and confident life right now and achieve
what they really, really want!
Learn More
Hello, I am Gina!
I am an Author, Inspirational Speaker, ICF Master Certified Coach, Leadership Trainer, Founder of the Peroettes Program, and former Radio City Rockette. I have been helping high achievers discover and build upon their inner strength for over 18 years.
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Client Testimonials
“I’m happier, more
confident and a better
leader.”
I choose love daily. Gina cares with every ounce of her body for her clients and their success. I know who I am and clear on my purpose.
Gina is a gift.
Robert Contreras, Dance Director
“A coach like Gina changes your fixed mindset to a growth mindset.”
I would recommend Gina 100%… to be the best version of yourself you need to be mentally aware and able to articulate your thoughts, feelings and goals. ..She is honest with you, comforting and really listens as well as guides you in the right direction on your next steps to take.
Nicole Smith, Dancer and Choreographer
“I would recommend her for any event.”
“She is phenomenal at what she does…she connected energetically, with great content, and a very unique style of speaking and entertaining the audience with movements that speak power that will be imprinted in peoples hearts and minds forever.”
Stephanie Williams, CEO
As the New Year approaches, let’s have some hot chocolate!
How many of you feel that whirlwind energy—anxiousness creeping in?
The pressure to “get it all done,” to set a mountain of New Year’s resolutions you’re worried you won’t keep.
It can feel like a tornado of overwhelm. Yes!?
But here’s the awareness:
We do not have to live in that storm.
Instead, we can choose to anchor ourselves in reflection.
Look back at your 2024.
Remember the highlights—those moments that made you smile, the challenges you overcame, the people you met, and the connections that deepened.
Celebrate how far you’ve come, not just the miles left behind or even ahead…
You going to need that fuel for something else!
As we step into 2025, let’s move forward with love, honesty, passion, and purpose—not weighed down by another endless to-do list. (Seriously, your phone already has plenty of those, doesn’t it?)
Instead of focusing on what you have to do, think about how you want to feel.
What energy do you want to embody in 2025?
Imagine it, embrace it, and let it guide you.
Maybe create a “vibration board” or journal about the feelings and experiences you want to cultivate next year.
Be the magnet instead of the hustler …
So, from my heart to yours: take a deep breath. Celebrate your wins. Anchor yourself in gratitude. And enjoy some hot chocolate while you’re at it. ☕💛
Here’s to stepping into 2025 with intention and joy and a delicious 😋 hot cocoa!!
#GinaPero #turnyourlightup #mindbodyspirit #personaldevelopment #loveandlight #mindbodyconnection #newyear
🧠✨ A Balanced Brain can lead to a calm nervous system ✨🧠
Your brain is connected to your heart and your gut, creating a connection that can lead to your well-being.
Let’s talk about ways we can nurture it:
✅ Fuel it with healthy fats – Brain food is real!
✅ Step outside – Nature has its way of resetting the nervous system
✅ Turn off the tech – Disconnect to reconnect with yourself.
✅ Soak up Vitamin D – The sunshine vitamin isn’t just for your skin and if it’s cold outside, hop in some red light therapy
✅ Hydrate, hydrate, hydrate – Your brain loves and needs water as much as your body does.
✅ Move your body – Exercise fuels your brain as much as your muscles.
Your brain and body are deeply connected. If you want to feel your best, it’s time to get curious.
What’s going on up here? 🤔
Take a moment to rest, recharge, and discover your unique rhythm for balance. Remember, life isn’t about perfection—it’s about finding your unique way to thrive. 🌱💪
Take a minute to win it. You deserve it. 💙
#turnyourlightup #ginapero #mindbodyspirit #personaldevelopment #loveandlight
I call it Conscious Fuel—being fully aware of what I choose to put into my mind, my heart, my body, and my soul.
Here’s a question for you: What are you choosing as your conscious fuel today?
Every choice with our phones, the people we surround ourselves with, our food, water, thoughts, music, and even the shows we watch—all of it fuels this one precious vehicle we have: ourselves.
So, start now. Be mindful of the fuel that supports the dreams that have been planted in your soul, and watch how your life transforms into a beautiful calming and loving YOU!
Share your conscious fuel journey with me in the comments—let’s inspire each other!
#turnyourlightup #mindbodyspirit #personaldevelopment #loveandlight #ginapero #selflove #consciousfuel
✨ Lights, Camera, Action! ✨
Today, right now, I am feeling inspired to reveal the cover of my upcoming book, “Lipstick, Lashes, and God: Reviving the Spirit Within.”
This journey has been blessed and beyond with the people, places and things aligning so perfectly up to this launch!!
I am smiling in gratitude to be sharing it with each of you today!
Coming to your shelves in 2025, this book is about reigniting that inner spark—lifting your spirit, dreaming bigger, and embracing all the possibilities life has to offer YOU.
It’s a celebration of alignment, purpose, and living a life IN LOVE and IN PURPOSE.
Together, let’s create a brighter today and an even more radiant tomorrow. 🌟
Smile for the rest of your life!!
📖 Get ready to make room on your shelf for this one! Here it is…
Publisher and Cover Designer: @adrianarosalesspeaker
Photographer: @tayloredphoto
#turnyourlightup #lipsticklashesandgod #claimyourconfidence #ginapero #author
✨ Your intentional expression can be possible!!
Every thought you think, every message you send, every email you write... they are all vibrations flowing out into the universe creating your personal reality. What words you choose to say think write will respond to your thoughts feelings and actions.
Take a moment before you hit ‘send’ or ‘post.’
Pause before you speak.
Choose your self-talk with intention and begin to watch what you attract.
Remember: Your thoughts become your words
Your words become your energy
Your energy becomes your magnet.
Be mindful today about what you’re choosing to say in your own words. 🌟
Love. No excuses
#turnyourlightup #mindbodyspirit #personaldevelopment #loveandlight #selflove
Stretch for your higher purpose and know YOU are creating a brighter world when you do!
Lipstick Lashes and God…
A memoir about Reviving the Spirit Within..
You see…we all have our inside spark ⚡️
The joy that lifts us up.
The internal energy that helps us follow our heart.
The guidance that gets us through challenging times.
Here are the 3 final covers…
Comment which one is connecting with you the most today!!
Let’s turn our light up in the world!
#TurnYourLightUp #LipstickLashesandGod
Take a minute to tune in to the universal support that surrounds you and supports you perfectly!
It’s there, for you to decide and choose what nourishes and nurtures your soul and spirit.
Pause and reflect on the people, places, and things that contribute to supporting you and your life.
You’ve got this minute to win it –
So….tap in to the amazing energy that’s around you all of the time.
Remember, you are supported in ways you might not even realize and receive .
This recognition is a powerful step towards claiming your confidence.
Embrace this universal love, let it fuel your journey, and watch as your self-assurance soars.
You are stronger than you know, more loved than you can imagine.
Receive!!!
#claimyourconfidence #universallove #loveandlight #personaldevelopment #mindbodyspirit
Take a moment today to get still and listen to your heart.Your hearts contents have notifications just for YOU and your one precious life.
We often hear “follow your heart,” but how can we follow it, if we do not know what it is saying to us? Exercise: Place your hands on your chest, inhale slowly, and tune in, and exhale slowly too. What do you know to be true for what you love right now?
It takes a minute to reconnect, remember, and reignite your empowered heart.
We must follow and fuel. Fill it with passion, purpose, and the things that create joy in your life. When your heart is fueled, you’re path awakens and expands gratitude.
So today, I encourage you to take a minute to win it and Fuel your loving self. Light up your life and And watch as the world around you brightens in response. Love. No Excuses.
#TurnYourLightUp #mindbodyspirit #personaldevelopment #selfcare #loveandlight
Mindful Hydration guides your mind body and spirit to an optimal and functional way of being.
What is your favorite way to mindfully hydrate ?
Comment below 👇🏻
#TurnYourLightUp #hydrate #mindfulhydration #claimyourconfidencenow
🌙 Unlock your style of restful sleep and wake up calm in your mind and ready in your soul💪✨
1️⃣ Distance yourself from distractions - keep that phone 15 feet away!
2️⃣ Breathe in purified air- ensure your air is pure and chemical-free, including the bedding your sleeping in.
3️⃣ Fuel your mind with gratitude - count your blessings as your head touches the pillow. Relax the tension .
Remember, quality sleep is the foundation of a confident, unstoppable you. One breath at a time, relax into your calm and centered mind and body.
Feel what starts to happen for you, your mind, and your body as you experience this restful sleep choreography.
You’ve got this! 🙌 #TurnYourLightUp #GinaPero
