Becoming the best version of yourself is a journey. Having a guide can 
make all the difference in the world.

I help high achieving performers, athletes and leaders more deeply access their inner 

knowing so they can live a calm, clear and confident life right now and achieve 

what they really, really want!

Learn More

Hello, I am Gina!

Turning up your light is my passion.

I am an Author, Inspirational Speaker, ICF Master Certified Coach, Leadership Trainer, Founder of the Peroettes Program, and former Radio City Rockette. I have been helping high achievers discover and build upon their inner strength for over 18 years.

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Client Testimonials

“I’m happier, more
confident and a better
leader.”

I choose love daily. Gina cares with every ounce of her body for her clients and their success. I know who I am and clear on my purpose.

Gina is a gift.

Robert Contreras, Dance Director

“A coach like Gina changes your fixed mindset to a growth mindset.”

I would recommend Gina 100%… to be the best version of yourself you need to be mentally aware and able to articulate your thoughts, feelings and goals. ..She is honest with you, comforting and really listens as well as guides you in the right direction on your next steps to take.

Nicole Smith, Dancer and Choreographer

“I would recommend her for any event.”

“She is phenomenal at what she does…she connected energetically, with great content, and a very unique style of speaking and entertaining the audience with movements that speak power that will be imprinted in peoples hearts and minds forever.”

Stephanie Williams, CEO

Thank you, Orlando🌴 and @nationaldancehonors! If you were there and had a great experience, share your thoughts below! ⬇️ 

#dancelife #dancecommunity #nationaldancehonors #thankyou #feelinggrateful #turnyourlightup #ndhorlando24 #florida #orlando
At @nationaldancehonors last week, I received the first copy of my workbook, “Claim Your Confidence now: 8 Steps to Embrace Your Well-Being,” and now it’s available for purchase on Amazon!! ⁣
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This moment feels surreal!☺️😳 “Claim Your Confidence now” was created by a dancer, for dancers, with tools I wish I had during my professional dance journey. It’s designed to help dancers tap into their full potential and truly embrace their well-being in every aspect of their dance life.⁣
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This workbook encourages dancers to explore the 8 key steps to embrace their unique well-being. It offers practical pathways to activate your inner confidence and helps you understand what you need to build and maintain self-assurance. With professional tips, self-assessments, empowering questions, and easy-to-follow exercises, you’ll find it a valuable resource. ⁣
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Are you ready to feel motivated and inspired to become the extraordinary YOU?⁣
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To every young dancer out there, this is for you. Whether you’re just starting or already deep in your dance career, I hope this workbook becomes a trusted companion on your path! Thank you for being a part of this dream. 💖⁣
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To get your copy, just click the link 🔗 in my bio! ⁣
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Infinite gratitude and appreciation for the mission, vision, and the extraordinary people who lead, follow, and support the most important message we share each weekend with @adrenalinedanceinc, @revive_dance_convention , and @nationaldancehonors.⁣
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@j_keez_y, thank you for leading us all on a pathway of extraordinary human development and creative expansion. To each of you team members, thank you for knowing the “how-to” in your lanes!⁣
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Together, we are creating the “dance” experience on all levels, inside and out!⁣
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#dancerlife #publishedauthor #fordancers #myworkbook #publishedworkbook #getyourcopy #amazon #claimyourconfidence #dancecommunity #dancewellness #yourwellbeing #nationaldancehonors
Ahhh,  I am thrilled to announce the release of my new workbook for dancers , “Claim Your Confidence Now: 8 Steps to Embrace Your Well-Being”! ⁣
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This workbook is designed to guide you to shine on and off the stage!
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Check out the link in my stories and bio to grab your copy now, or leave a message below for a direct link sent to your DM! ⁣
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Are you ready to turn the light up !? ☺️🫶⁣
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5678!! ⁣
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#myworkbookisout #publishedauthor #writer #author #turnyourlightup #inspirational #claimyourconfidence #turnyourlightup #dancerlife #highachievers #dancerworkbook #dancerwellbeing #shineonstage #newrelease
What an incredible experience we had at the @nationaldancehonors convention! 🎉 Our booth was buzzing with energy as dedicated dancers, along with their supportive moms, dads, and families, explored the world of holistic wellness with us. 🌿✨⁣
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We were thrilled to see so many familiar faces returning for their favorite wellness products and excited to introduce new friends to the benefits of holistic health. From soothing remedies to energizing essentials, our booth was a hub of discovery and joy!
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These high-achieving dancers were at the convention for competitions, auditions, and classes, pushing their limits and striving for excellence. We’re honored to support their journey by providing holistic solutions that help them perform at their best, recover effectively, and maintain overall well-being💫
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Thank you to everyone who stopped by to chat, try, and buy. Your enthusiasm and support mean the world to us! 💚 Whether you’re a seasoned wellness warrior or just beginning your holistic journey, we’re here to support you every step of the way!
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Here’s to embracing wellness and turning our light up together! 🔆✨⁣
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#nationaldancehonors #wellnessfordancers #holistichealth #lasvegasholisticcenter #turnyourlightup #artistsandathletes #holisticapproach #wellbeing
Ask yourself, what do I want my heart to say today? Where do I want my heart to lead me? 🌟 ⁣
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Reframe the way you think your intention “should be,” and connect with your heart’s true path.⁣
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Let’s explore this together—share your thoughts below: what direction is your heart tugging you today? 💬✨⁣
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Forward is movement! ⁣
So let’s follow that yellow brick road with your heart! ⁣
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#setyourintention #turnyourlightup #loveandlight #followyourheart #mindbodyspirit #connectwithyourheart #askyourself #inspirational #mintowinit #intention #selfcare
Nationals is Here!⁣
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We are welcoming you to the Las Vegas Holistic Center to get your quick recovery so you can perform your best! ⁣
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We are 8 minutes from the airport and opening extra hours just for YOU! ⁣
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Type “DANCER” in the comments and we will send you a DM with the information and quick ways to book! Or Text📲 “DANCER” to 702-352-3021⁣
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Let’s go!! ⁣
Your onstage performance is awaiting your light to shine!! ✨ ⁣
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#nationals #nationaldancehonors #dancerlife #dancing #professionaldancing #holisticcenter #holisticapproach #mindbodyspirit #turnyourlightup #dancing #highachievers #redlighttherapy #eesystem
“Be present, be in the moment.” ⁣
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But…. How!? ⁣
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Well my friends, ⁣
here is a simple, yet powerful tool,  to help you be able to access the present moment and practice easily: ⁣
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It’s called the “Right Now Tool,”⁣
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You say ⁣
Right Now… (fill in the blank) ⁣
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Example:⁣
Right Now I am sitting in a chair. ⁣
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Right now,  I am sharing a tip with you on how to practice presence. ⁣
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Right now I am writing the content for this post.⁣
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Right now I am sending love to the peroettes .⁣
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Right now, I feel excited.⁣
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Right now I am letting you know ⁣
YOU GOT THIS!⁣
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#beingpresent #amintowinit #rightnowtool #grounding #focusingonthepresent #embracethenow #feelingcalm #powerfulmind #mindset #peacefulmind #staygrounded #mindfulliving
Attention dancers! ✨💃 Time to claim your confidence!💛⁣
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Something amazing is coming your way! 🎉 I’ve crafted a super useful, educational, and practical resource just for you🤗⁣
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With Nationals around the corner, this is a game-changer! Stay tuned for more details! 🩰💫⁣
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#dancerlife #dancenationals2024 #personaldevelopment #confidence #fordancers #educational #attentiondancers #turnyourlightup #dancecommunity #inspirationfordancers #practicaltips #tipsfordancers
As we approach the exciting time of Nationals, it’s essential to reconnect within our hearts and remember why we dance. ⁣
🤎💖💛💙♥️💚🧡🩵🤍⁣
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Amidst all the preparation, and pouring our energy into perfection, ⁣
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let’s re-focus for a moment on the love that fuels our passion. ⁣
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Our passion to move.⁣
Our passion to perform .⁣
Our passion to learn.⁣
Our passion to ignite our light 💡 as the spotlight hits us. ⁣
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So…⁣
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To each and every dancer ..⁣
I encourage you to Embrace the love you have without any excuse . ⁣
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After all, ⁣
Love.(period) ⁣
No excuses needed⁣
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#dance #nationals #dancerlife #dancepassion #heartandsoul #dancecommunity #dancelove #igniteyourlight #performingarts #turnyourlightup #dancersofinstagram #loveandlight #noexcuses #nationaldancehonors #highachievers #dancers #dancelife
It’s simple:⁣
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Get a pretend fly swatter, and shoo away the thoughts you do not want to accept or think…⁣
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and choose one that you want to accept and think, that creates a feeling you want!⁣
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You God this! ⁣
Now get to flyswatting practice!! 🤣 ⁣
Love, NoExcuses⁣
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#mindset #selfimprovement #innerpeace #selfgrowth #positiveenergy #growthmindset #inspiration #selflove #wellbeing #amintowinit #dailyinspiration #negativethoughts #mentalstrength #mindsetmatters