Welcome!
I know exactly what it feels like to be a peak performer and want the best results. From overcoming scoliosis at a young age to gracing the stage as A Radio City Rockette, and more.. I learned exactly what my body required to maintain an optimal mind body and spirit onstage and off.
My mission with this page is to provide wellness education and resources for you to achieve wellness in dance!
How does it get any better than that!?
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