Workshops
Tailored for your dancers, teachers, parents, and leaders
Every workshop is specifically tailored to your community, built on three components that create quick, easy, and lasting results: Empowerment, Education, and Excellence.
Choose Your Path
Workshops built for your community.
For Dancers
Confidence, alignment, and mental strength workshops that meet young performers where they are.
For Educators & Studios
Teacher training grounded in nervous-system science and ICF-aligned coaching, plus TFT certification.
For Teams & Organizations
Keynote-style movement and well-being experiences for conventions, companies, and corporate events.
See It in Motion
A workshop in Gina’s hands.
The Catalog
Signature workshops.
Each mixes movement, coaching, and practical tools, ready to bring to your studio, convention, or team.
Keynote
Intuition as a Leadership Tool
Intuition is somatic, and it is a leadership tool.
- • Why the body processes before the mind
- • How to read and trust your inner signals
- • Turning intuition into confident decisions
Keynote
The Neuroscience of FOMO
Comparison culture costs focus, creativity, and safety.
- • What comparison does to the brain
- • Reclaiming attention and creative flow
- • Building psychological safety in a team
Keynote
Lead, Regulate, Rise
Leaders who regulate well create teams that perform well.
- • The R.I.S.E. framework for regulation
- • Co-regulation as a leadership skill
- • Sustaining energy without burning out
Keynote
The S.O.U.L. of High Performance
Sustainable excellence without the cost of burnout.
- • The S.O.U.L. framework, Somatics to Listening
- • Performing from alignment, not pressure
- • A repeatable path to sustainable excellence
Signature Keynote
When Team Precision Becomes Precise Purpose
A back brace. A Rockette stage. A brain injury.
- • One woman’s journey from limitation to calling
- • Precision as a team and a personal practice
- • Turning obstacles into defining purpose
ICF Aligned
Championing the Human: Words That Transform
The four ICF Championing Tools in action.
- • Acknowledging, Championing, Celebrating, Appreciating
- • Language that rewires how people see themselves
- • Building a culture of championing
Based on the Book
Lipstick, Lashes & God
Your greatest limitation contains your greatest gift.
- • A framework born from lived transformation
- • Reframing struggle as redirection
- • Faith, resilience, and reclaiming your voice
Movement Experience
Soul Precision Movement™
An embodied practice that brings you home to your body.
- • Somatic movement rooted in Simonson Technique
- • Nervous-system regulation through movement
- • Connect body, mind & spirit as one
Movement Class
Mind/Body Movement
Move with intention, mind and body as one.
- • Build control, balance & resilience
- • Integrate breath, technique & awareness
- • Experience the joy of moving as a whole
What They Say
Tools you can use now.
Gina is a rockstar! An amazing speaker who really listens and provides effective tools to help you now.
Amy Jo Loveland Kikumoto, Dance Teacher
I’ve seen people come out of their shells and break down walls they were too afraid to let go of while working with Gina.
Chris Hale, Pushing Progress
We learned so many powerful yet simple tools to nourish, restore, inspire, and connect, reaching beyond our dance journey.
Joanna Ramos, Pendulum Pilates
Something brought you here.
Trust that.
Bring a workshop to your community.
Empowerment. Education. Excellence.