Workshops · For Dancers & Students
Confidence is something you build.
Every age. One invitation: embody the dancer you already are.
Six workshops for dancers ages 7 and up, age-specific, body-forward, and rooted in the belief that young movers deserve to understand themselves as fully as they understand their technique.
★★★★★
“After working with Gina, I feel prepared, grounded, and confident with who I am and my decisions. I have gained so many tools to help me through every up and down in my life.”
Sammi O’Connor · Dancer
Six Workshops
Every age. One invitation: embody the dancer you already are.
Every session is age-specific and experience-first. Dancers move, reflect, and leave with tools they use the same afternoon.
Aligning You
Presence before technique. Awareness before correction.
Dancers explore the 4 Elements of Dance — Body, Force, Space, and Time — as a framework for self-awareness beyond technique. Using the 8 Body Angles and Brain and Body Cues, movers learn to listen to their own bodies.
- ✦Identify the 4 Elements and 8 Body Angles as a personal awareness tool
- ✦Learn Brain and Body Cues for real-time body listening in any genre
- ✦Experience moving from alignment rather than from correction
Soul Precision Movement Class
Gina’s signature embodied class, brought to your dancers.
The class dancers are hiring Gina for. A full embodied practice — somatic warm-up, guided movement, and nervous-system regulation rooted in her Simonson training — that leaves dancers rejuvenated, connected to their bodies, and full of joy.
- ✦Move through a full Soul Precision™ class designed for dancers
- ✦Leave rejuvenated, connected to your body, and full of joy
- ✦Take home a somatic reset you can return to before any performance
Soul Precision Jazz
Rockette-style precision, brought to your dancers.
Born from Gina's three seasons as a Radio City Rockette, Soul Precision Jazz is a high-energy jazz class that teaches the discipline of moving as one — clean lines, synchronized timing, full-out performance quality — while each dancer keeps their own spark.
- ✦Learn the precision, timing, and clean lines of Rockette-style technique
- ✦Experience the power of a team moving as one — without losing yourself
- ✦Leave with full-out performance energy and a whole lot of joy
Claim Your Confidence
Confidence is something you build — and you can start right now.
Based on Gina's Amazon bestselling workbook series, this workshop uses movement, storytelling, and reflection to introduce young movers to their own inner knowing. Playful, powerful, and completely age-appropriate.
- ✦Identify what confidence feels like in your own body — right now
- ✦Learn movement-based tools for building confidence from the inside out
- ✦Walk away with a CYC card and a daily practice to bring home
T.R.U.S.T. Technique
Five anchors for the dancer navigating everything at once.
Designed for the middle-school dancer navigating identity, comparison, and belonging all at once. T.R.U.S.T. gives dancers five anchors: Trust, Regulate, Unite, Sustain, Transform — with movement, reflection, and tools they actually use.
- ✦Identify which of the five T.R.U.S.T. pillars you need most right now
- ✦Learn self-regulation tools rooted in nervous system science
- ✦Discover team-building practices that build real trust in your community
Lead, Regulate, Rise
From nervous to ready — what happens between the wings and the stage.
Performance anxiety is a nervous-system event, and every dancer can learn to work with it. The R.I.S.E. methodology — Recognize, Integrate, Sustain, Embody — gives every dancer a repeatable process for their most important moments.
- ✦Identify your nervous-system response and what it's telling you
- ✦Learn the R.I.S.E. methodology for the 60 seconds before curtain
- ✦Discover practices that transfer from rehearsal to competition to audition
★★★★★
“We learned so many powerful yet simple tools to nourish, vitalize, restore, and connect, tools that reach beyond my own and my daughter’s dance journey.”
Joanna Ramos · Dance Parent
Every workshop, your format.
Available as stand-alone sessions, half-day intensives, or a multi-session series.
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Stand-alone session
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Half-day intensive
Two to three workshops woven into a half-day experience. Deep integration, immediate application.
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Multi-Session Series
A full curriculum across a season, retreat, or conference. Custom sequencing around your goals.
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Stand-Alone Session
A single workshop, 60 to 90 minutes. Ideal for convention classes or studio guest days.
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Half-Day Intensive
Two to three workshops woven into a half-day experience. Deep integration, immediate application.
✦
Multi-Session Series
A full curriculum across a season, retreat, or conference. Custom sequencing around your goals.
Something brought you here.
Trust that.
Your dancers are ready.
Every workshop is tailored to your group. Available for studio sessions, convention programming, and intensive weekends.